What I Learned Running for 100 Days in a Row

Running With My Son

“Now that I look back I know that I am just obsessive compulsive, like many addicts, and I have just learned that I can shift that focus from obsession to obsession.”

Where I Started

On June 24th I ran a 5k and it took me just a little over 26 minutes to finish. For me this was the fastest that I had run a 5k since I hurt myself a couple of years back…